Actor Training Technique/ Exercises

Stanislavski's System:-

Stanislavski is one of the greatest and most influential of modern theater practitioners. The  Stanislavski System  focuses mainly on helping an actor recall the emotions needed for a role.

Stanislavski said that every actor  should ask themselves: 'What would I do if I was in this situation?' Also known as the ‘magic if’, this technique can help the actor put themselves into the character’s situation which . This increases the actor's motivation to be able to play a role of anyone and guide  them during their performance.


Here are a few techniques from the Stanislavski System:-


Tempo and rhythm
Stanislavski felt that an inner and an outer tempo and rhythm were necessary if you were to pass movements and link them to the expression of emotions and feelings. He linked tempo to the speed of an action or feeling and the rhythm to the intensity or depth of the experience.


Physical action
If a musician plays a musical instrument, they make sure before they start, that the instrument is in tune so that they play the right notes and can do justice to the composer’s work. Stanislavski felt that an actor should express themselves in the same light. It should be trained or tuned so the actor can call on it to perform effectively. Stanislavski didn’t want to accept that an actor couldn't measure up to the physical demands of a role.


Improvisation
Improvisation is an important and major part of the rehearsal process and Stanislavski wanted the actor to reach far into themselves in creating the role.
If all the actors in a production took their emotions into the inner circle of attention, it’s easy to see that a production could lose its character and its bond. It’s the director’s job to keep that bond at the same time as drawing out as much truth in performance as possible from each performer.

Conclusion:-
His work has been hugely influential because a new practitioner doesn't feel restricted but inspired to build on the work. All of Stanislavski's exercises build towards the use of affective memory (sense and emotional memory) which allowed the actor to experience what Stanislavski described as re-experiencing.  Re-experiencing is the source of truthful acting. Actors still use this technique today.


http://www.bbc.co.uk/education/guides/zxn4mp3/revision/1


Image result for Konstantin Stanislavski   Image result for stanislavski acting



Comments

  1. Where is your first post about the ensemble work?

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  2. This is great information and shows you have an understanding of some of Stanislavski's actor training techniques and their benefits. It is good that you have included imagesandr a video of how to actually put this technique into practice. To get a higher grade you could develop your own description of participating in one of these activities in more depth with explanation. 7/8 Criteria A

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